12 / 40 · experience & movement
slowing down
a book about the speed your life deserves. permission, with page numbers.
a 25-page pdf you read tonight, on your phone or printed · yours forever
$1.99
add to cart — $1.99 go to your cart →written by sayra boz · pay by card or paypal on payhip · the pdf link lands in your inbox within a minute
inside this book
read the first page
This is the sister of the first book I ever made. In Human Notes: Time, I wrote about how we meet our days. This one is about the speed we cross them at — because pace, I have learned, is not a detail. It is the difference between a day you lived and a day that merely happened near you.
Let me say early what this book is not. It is not an argument against speed. Some things should be fast: an ambulance, an apology, the hand that catches a falling glass. And it is not a lifestyle to purchase — no linen, no farmhouse, no morning that begins at five.
— page 4 of 25, as printed. the rest reads like this.
all 25 pages at a glance
“you can't taste a life you're rushing through.”
this book is for you if
- you are 'busy' even when you're not
- rest needs to be earned before you allow it
- you want to stop matching a speed you never chose
what's inside
from a reader
reading more than one?
readers of slowing down often pick these next:
time
reading
bodybuilding a shelf? where it began — the five-book starter set, save 40% →
quiet questions
is this a journal with blank pages?
no — this is a written book. essays, questions, a film, small routines. nothing to fill in.
how do I get it?
instant PDF download + a browser flipbook link. opens on any phone, tablet or laptop.
what if I'm not sure it's for me?
everything is on this page — real pages from inside, the exact contents, a reader's words. read them slowly, then decide.
add to cart — $1.99 go to your cart →
or walk the library first